Yoga Teacher Alina in Uster

YOGA IN USTER

Dive into your inner ocean.

Hey, I’m Alina, a yoga teacher from Uster, Zurich and I’m here to help you find your inner ocean, your safe space, where you can truly be yourself. I teach in German and English.

JOIN ME FOR A GROUP CLASS IN USTER!

Hi there, I’m Alina, a yoga teacher from Uster!

I’m Alina, 27 years old. Kind. Water-lover. Organized. These are three word I would describe myself with. I live in Uster, close to Zurich and finished my 250 hours yoga teacher training in July 2021 at Airyoga Zurich with Stephen Thomas (RYT-200).

For me, yoga is not only a physical exercise, but above all a mental practice. In our daily lives we often run from A to B, spend hours upon hours in front of the computer and often don’t ask ourselves what we feel inside. I want to give my yoga students an incentive to look deeper into their mental body so that they can get to know themselves better and unleash their true potential.

I teach in English and German.

“A day at the water – It can make us feel like all our cares are an ocean away. The waves roll in, our thoughts roll out and all is right with the world again.”

Ready to dive into your inner ocean?

I am so excited that you found your way to my homepage. Let me show you what I can offer you as a yoga teacher in Uster, so you can find your inner safe space and experience the beautiful bliss of yoga.

Excited to see you on the mat,
Alina

Yoga Teacher Alina Group Class Uster

Group Yoga

Are you working at your desk? Do you want to kick-start your body and mind in the middle of your day? I got you! I offer a gentle lunch yoga flow that includes movement, breath work and meditation to fuel up your body with energy so you can feel amazing the rest of your day.

Every Tuesday, 12.00-13.00
Salon du Yoga
Gerbestr. 5, 8610 Uster

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Yoga Teacher Alina Private Yoga Uster

Private Yoga

You are new to yoga and overwhelmed in a group class? Have you been practicing for a while and want to work on something special? I am here to guide and support you in the areas of your body that you want to work on. I include breath work and meditation in my practice.

I offer private yoga classes in Uster West every Tuesday and Friday.

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Yoga Teacher Alina Outdoor Yoga Uster

Outdoor Yoga

Is there a more beautiful feeling in the world than sensing the wind on your skin, feeling the grass under your feet and hearing the water in the distance? If you agree with me join me for an outdoor yoga session in Uster Stadtpark.

All levels welcome. Bring your own mat. Good weather only.

I see you back on the mat
when the weather is getting warmer in spring.

What my amazing students are saying:

“Alina creates such a welcoming and friendly atmosphere and her classes are always a joy. Her gentle and encouraging teaching style has made her park yoga an essential pause from my hectic week.”

Linda, Uster
The yoga sessions outside in the park are wonderful. The fresh air allowed me to really switch off and forget everything around me. Alina has a very pleasant voice and leads well through the exercises. The mix of different exercises that Alina chooses is perfect. It is strenuous and at the same time very relaxing. I also appreciate that she corrects the positions where necessary. She also perceives each person individually and offers alternative positions so that there is something for every body.
Laura, Uster

“It was my first yoga class of my life. Alina immediately recognized which exercises suited me and what I found rather difficult. The class was demanding, but at the same time I quickly felt how it was good for my body.”

Klaus, Bern

“Alina pleasantly guided me through all the exercises and after the class I had less back tension. I especially loved the final relaxation at the end.”

Pierre, Uster

“Alina explained the different positions very well, with a calm and pleasant tone of voice. When necessary, she made corrections to make sure I had the correct posture.”

Doris, Uster
“Alina created a very nice atmosphere for me. I liked very much that she makes corrections. It was an active and at the same time relaxed private hour on Sunday morning and a great start to the day. I look forward to more lessons with Alina.”
Kerstin, Bern

“The yoga class with Alina was very relaxing and at the same time exhausting. She explained everything in a very pleasant voice and always checked my positions and corrected them if necessary.”

Jennifer, Uster